Here are nine proven strategies that will help you eat less and keep your calori…
Here are nine proven strategies that will help you eat less and keep your calories in check–without going hungry! via SparkPeople
This protein cheesecake mousse tastes just like a rich and creamy chocolate chee…
This protein cheesecake mousse tastes just like a rich and creamy chocolate cheesecake! You won't believe how easy the recipe is to make, and what's even more surprising is how delicious it tastes! If you're looking for ways to get more protein (and chocolate) in your diet, this recipe is what you've been waiting for. Don't let the cottage cheese scare you away… Once it's blended, it tastes just like rich cream cheese without the fat and calories. Source by kmlong42
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