This is a great example of a self-defeating workout. You don't need to do al…
This is a great example of a self-defeating workout. You don't need to do all of this to be fit and strong. 30 single leg bridges…let me know how that works out for you.
This protein cheesecake mousse tastes just like a rich and creamy chocolate chee…
This protein cheesecake mousse tastes just like a rich and creamy chocolate cheesecake! You won't believe how easy the recipe is to make, and what's even more surprising is how delicious it tastes! If you're looking for ways to get more protein (and chocolate) in your diet, this recipe is what you've been waiting for. Don't let the cottage cheese scare you away… Once it's blended, it tastes just like rich cream cheese without the fat and calories. Source by kmlong42
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