You don’t need to worry about counting calories. If you eat from the list of n…
You don’t need to worry about counting calories. If you eat from the list of nutrient dense foods (which includes bacon), you can eat as much as you want, as often as you want. Eating nutrient poor foods leads to hunger withdrawals and even withdrawal symptoms when you try to clean up your diet. The list of nutrient dense foods contains a large number of surprises, including nutritional powerhouses like liver. Did you know fruits are relatively low in nutrient density?
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