No one, and I repeat, NO ONE is fat because they eat too much fruit. Let’s clear…
No one, and I repeat, NO ONE is fat because they eat too much fruit. Let’s clear things up. Yes, fruit contains sugar. But fruit also contains fiber and water and fills you up for just a few calories. So seriously, let’s just say you ate that entire list…you’re still only at about 750 calories. Compare that to these common foods – the ones that really make us fat. You see my point? And we’re worrying about “fruit making… FULL ARTICLE @ tillfit.com/…
Source by thomas1561
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